Health eTools ...for a healthier you
Do you want to lose weight and maintain a healthy weight for life?
Use this free easy-to-use plan developed by the experts to help you achieve and keep your healthy weight. We’ll coach you every step of the way!
Are you having trouble maintaining a healthy blood pressure reading?
High blood pressure is a silent killer and is the #1 risk factor for stroke –reduce your risk!
Risk Assessment ...take the first step
Do you know your risk?
Don’t let disease rob you of healthy years. You can reduce your risk of heart disease and stroke.
We'll help you assess your risks, set goals to reduce your risks and we'll be there to support you every step of the way.
<30 Days App ...help when and where you need it
30 days or less to a healthier heart!
The <30 Days Challenge is an app for iPhone users designed to empower you with information and support to reduce your risk of heart disease and stroke.
With you every step of the way – for a lifetime of good health.
Ready to take the challenge?